Better Form And A Visit To The Chiropractor May Help Address Daily Deadlift Woes
15 September 2016
Deadlifts are considered enormously helpful exercises from a strength-building perspective. The deadlift involves lifting weight off the ground through using the muscles in the lower back and upper legs. Deadlifts are commonly associated with lifting barbells and dumbbells, but lifting any prone weight - even light weight - stresses the same muscles. Improper deadlifting in the gym can cause serious injuries. So can deadlifting weight through normal, everyday life activities. A combination of preventive steps and a visit to the chiropractor could reduce the negative effects of daily deadlifting.
What Can You Do To Prevent Migraines?
8 September 2016
Migraines are more than just a headache. They take over your whole body, making it difficult to see and causing nausea and vomiting. Thirty-six million Americans suffer from migraines, so you're not alone in wanting to find ways to prevent them. Here are five tips to help you nip the migraines in the bud before they become a problem.
Learn Your Migraine Triggers
Most people who have migraines will have at least one trigger.
Denied Benefits? Veterans Can Get Additional Help From Chiropractors
6 September 2016
Not all military injuries are dramatic, high-impact wounds of combat. The fast-paced lifestyle of a military career and living in far less than ideal conditions can lead to wear and tear after even the minimum 4 years of commitment, let alone longer tours of duty and retirement. Unfortunately, complications in the Veterans Affairs compensation process and difficulties being productive while in pain can make it hard to get the proper care you need, even if you know what the problem is.
When Prescription Meds Aren't Helping With The Fibro Fog
2 September 2016
Fibromyalgia can cause a range of symptoms, but one of the most debilitating of them all can be the so-called fibro fog. Your whole brain feels blurry, and it seems like it takes you way too long to form a coherent thought. The fibro fog can get in the way of work, your family life, and your ability to maintain a positive mindset. Though doctors may prescribe antidepressants and other medications in an effort to fight the fibro fog, they're not always effective.