• 5 Tips To Avoid Back Pain

    If you are one of the many Americans who suffers from chronic back pain, you may feel at a loss of what to do. Back pain can be so crippling sometimes that you can barely make it out of bed. The good news is that changing some of your lifestyle habits might be enough to get some relief. Here are five helpful tips for avoiding back pain: Do Not Sleep Flat On Your Back [Read More]

  • A Natural Approach To Treating Tension Headaches

    The pain of a tension headache can radiate in a wide band around your head, even stretching down into your neck. This is one of the most common forms of headaches, and in most patients, it is caused at least in part by high levels of stress that lead to tightness in the neck and base of the skull. You could just pop a pain pill every time you have a tension headache, but wouldn't it be better to prevent the headaches altogether? [Read More]

  • Three Things You Thought You Knew About Acupuncture

    Acupuncture isn't exactly new. In fact, it's a rather old medical treatment. However, despite its long existence, many people are off the mark when it comes to their knowledge of acupuncture. Consequently, when it comes to your own knowledge, you might not know as much as you think you do. "Acupuncture Can Spread Disease" Whenever someone reuses a needle that was previously used on an individual with a highly transmittable disease like HIV or hepatitis, yes, there is an increased risk of the disease being spread. [Read More]

  • Ways A Personal Injury Chiropractor Can Help You Heal From Whiplash

    A whiplash injury is a painful condition where your neck has been jolted back and forth in a rapid, harsh motion, causing ample pain and discomfort minutes to several days later. Common in car accidents, falls, and other swift traumas, whiplash occurs in almost one million people a year. Symptoms of whiplash include: constant headaches pain when moving your neck sudden vertigo or nausea when moving double vision pain when your neck is still If you have encountered whiplash due to conditions outside of your control, such as an auto accident, attack, workplace injury, or other incident, a personal injury chiropractor can help you get the relief you need. [Read More]

  • 4 Tips For Getting The Most Out Of Chiropractic Care

    If you have recently decided to visit a chiropractor for the many health benefits it provides, you will want to know what you can do outside of the office to ensure that you are making the most out of every appointment you make it to. This way, you are truly going to reap the benefits of health rewards of visiting a chiropractor on a regular basis. Here are four tips to keep in mind: [Read More]

  • These Methods Can Improve Your Ability To Fall To Sleep When You Have Back Pain

    One of the biggest concerns about back pain is that it can commonly interfere with your ability to sleep. In addition to causing you to wake up during the night, back pain can also make it difficult to fall asleep, which can leave you tossing and turning—and stressing that you'll be tired the next day. Seeing a chiropractor can help to diminish your discomfort, but it still may take several appointments until you're free of pain. [Read More]

  • Chiropractic Care And Physical Therapy During Cancer Treatment

    If your oncologist says that the treatments are safe, cancer patients often find non-invasive treatment techniques associated with chiropractic care and physical therapy beneficial. But it helps to understand the benefits and potential risks that both these treatment approaches offer when it comes to preserving and restoring health during and after cancer treatment. What are the benefits? Chiropractic treatment can help relieve pain associated with the tight muscles and stiff joints that may follow surgery or worsen during radiation therapy or chemotherapy. [Read More]

  • Getting Chiropractic Care After A Car Accident

    Even if you are in a minor car accident, you can be left with musculoskeletal pain and muscle stiffness to contend with. Here are some benefits of seeing a chiropractor for your injuries.  Catch Deeper Issues Although you may not feel that any serious injury has occurred, the initial stages of spinal injury can be subtle. One of your spinal vertebrae may have shifted just a small amount, but it can be enough to leave the spine vulnerable. [Read More]

  • Increase the Comfort of Your Massage by Addressing These Areas

    When you receive a massage, it's imperative that you're comfortable on the table. When you're in comfort, you'll be able to truly relax and allow the massage therapist to work on your muscles. When you're not comfortable, your body may be under tension, which will keep your muscles tight and limit the efficacy of the treatment. While your massage therapist is an expert in keeping patients comfortable, he or she doesn't know exactly what you're feeling. [Read More]

  • 3 Benefits Provided By Seeing A Chiropractor

    One of the most useful healthcare practitioners that you should consider seeing on a regular basis is a chiropractor, mostly because he or she can help you feel better in a variety of ways. Listed below are three benefits provided by seeing a chiropractor. Deeper Sleep Sleep is one of those activities that can greatly decrease the quality of your life if you do not get enough of it, and it can affect you even more if you are not able to sleep deeply. [Read More]